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Total Distance: 242.8 miles (+106.9 miles) Total Time: 33:50:25 (8:22/mile average) Month Leaderboard: #1 Weekly Breakdowns: 1/4 - 1/10 - 46.4 miles (#30) 1/11 - 1/17 - 53.7 miles (#9) 1/18 - 1/24 - 56.4 miles (#6) 1/25 - 1/31 - 59.8 miles (#2) New for 2021 I added some new categories. I’m monitoring my weekly and monthly totals relative to my history. January was an incredible month.
Total Distance: 135.9 miles (-44.1 miles) Total Time: 19:25:31 (8:35/mile average) This is quite late as in the next couple days I’ll be posting the 2021 January update but realized that I neglected to post about my December totals. I scaled back my running as planned in December. I spent a few of the weeks working through the Insanity workout. Ultimately I didn’t decide to do the entire 60 day program but the time I did spend definitely helped me feel stronger and more flexible.
People aren’t good at estimating how they spend their time. At least I was not good at it until I started to track things like my calendar events. I used to joke with friends and family that I’m a professional meeting attender. After explaining the meetings I attend each day I get “How do you have time to get anything done?” It’s difficult and has been getting more difficult. My data shows that I average around 6 events per day that take up over 4 hours.
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